Strength & Core

Strength and endurance, finally in one place.

Integrate strength and core workouts with your endurance training in one place. The multi-sport calendar within Coachbox makes it possible to plan, track, and analyse all workout types together.

Coachbox strength and core workouts
Strength and core exercises integrated with endurance workouts

Strength & core exercises integrated with endurance workouts

Schedule your athletes' strength & core workouts in the same place you schedule endurance workouts. Use one tool to schedule endurance workouts and strength workouts, and one tool to monitor your athletes' performance.

Add strength & core to the macro planning

Add Strength & Core workouts to the integrated annual plan, so you'll never lose track of the bigger picture when combining the strength workout plan with the endurance workouts.

Add strength and core to the macro planning
Create your own strength workout library

Create your own library

Create your own library of strength workouts in the same place you create your endurance workouts and share these within your team. Cooperate with your physiotherapist within this same library and share strength workouts with each other.

Integrate video and images in your strength workouts

Integrate demo videos or images in your strength workout routines so your athletes get a demo of the correct posture and technique when executing their strength routines.

Integrate video and images in strength workouts
Execute strength workouts with Coachbox Mobile

Execute strength workouts with Coachbox Mobile

Use the Coachbox Mobile iOS / Android app to execute workouts from the same place you execute your endurance workouts.

“Coachbox helped me structure my communication in a big way. Replying to workout feedback now happens in one place.”

Tim De Vilder

Performance Coach, PeakLevel

Ready to combine strength and endurance in one place?

Join 3,000+ coaches who save hours every week with Coachbox. Start your free trial today, no credit card required.